Well On Demand

My Y On Demand, appearing as the Well On Demand app, is the solution for Florida’s First Coast, Pikes Peak and the Valparaiso Family YMCA communities to achieve your health and fitness goals with a program tailored to meet you where you are. My Y On Demand will provide you a daily personalized menu and exercise plan complete with instructional workout videos, meal plans, recipes and a shopping list – all built around your individual profile, conditions and goals. Socially engage your family, friends, other Y members and your community through teams and challenges. Measure your improvement with one simple fitness rating – much more motivating than simply stepping on a scale!